Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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A mindful walk


Jack London State Park

Sunday July 15th 2018 - 9:30am to

July 15, 9:30-11 a.m.

Explore the concept of “walking meditation” on a relaxed 1.5-mile moderate hike to Jack London's lake with guide and author Jeff Falconer. If you choose, you can extend your mindful experience another 3 miles.

Walking meditation has been practiced for centuries in many parts of the world. It has been used as a healing tool by many spiritual and religious traditions and is enjoyed by people who simply want to commune with nature and deepen their experience of the outdoors. Falconer has practiced meditation for many years. He spent time at an ashram, a spiritual hermitage, in India in the early 70s, is a Tai Chi enthusiast, and an avid and mindful hiker.

Meet in the ranch parking lot. Limited to 20 participants. Admission is $15 per person (includes $10 parking fee) and can be arranged in advance online.

Jeff Falconer's recently published books This Timeless Breath: Simple Guide to Sitting Meditation and This Step Home: Simple Guide to Walking Meditation can be purchased at the event. Jeff Falconer’s recently published books This Timeless Breath: Simple Guide to Sitting Meditation and This Step Home: Simple Guide to Walking Meditation can be purchased at the event. More information is available at jacklondonpark.com/mindful-walk.


Community Calendar

Kenwood Community Church service
11/18/2018
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Oakmont Community Church service
11/18/2018
more...
Zen meditation at the Kenwood Depot
11/18/2018
more...
Thanksgiving Sunday at Kenwood Community Church
11/18/2018
more...
Oakmont Sunday Symposium
11/18/2018
more...
Thanksgiving Break Day Camp
11/20/2018
more...
Al Anon meeting
11/21/2018
more...
Yoga Hike, 3-5:30 p.m.
11/23/2018
more...
Family Green Friday Hike, 10 a.m.-noon
11/23/2018
more...
Turkey Waddle at Jack London
11/23/2018
more...
Redwood Empire Food Bank’s Station 3990 food giveaway
11/24/2018
more...


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