Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Meditation classes at the Kenwood Depot


Kenwood Depot

Tuesday March 22nd 2016 - 6:30pm to

Meditation classes will soon start at the Kenwood Depot, with both beginner and experienced meditators welcome.

This will be a five-week series on Tuesday evenings, 6:30 to 7:30 p.m., from March 22 to April 19.

Practice leader Diane Moore will offer mediation instruction using a simple Zen awareness practice. The following qualities will be reviewed:

• Stillness: learning how to settle down in mind and body

• Perseverance: learning to stay with all the ups and downs of our lives

• Clear seeing: seeing through our conditioned beliefs and strategies

• Willingness: learning to acknowledge and embrace whatever life presents including anger, fear, and confusion, as an opportunity to learn

• Loving kindness: learning to awaken to the loving kindness that is the nature of our being

To reserve space, please email dianemoore45@gmail.com or call 529-0257. Registration is free. Donations toward cost of space rental are welcome.


Community Calendar

Al Anon meeting
11/14/2018
more...
Bill & Dave hike Trione-Annadel
11/17/2018
more...
Redwood Empire Food Bank’s Station 3990 food giveaway
11/17/2018
more...
Oakmont Farmers Market
11/17/2018
more...
The Free Bookmobile of Sonoma County
11/17/2018
more...
Mushroom Hike, 10 a.m.-noon
11/17/2018
more...
30 years of the Kenwood Press
11/17/2018
more...
‘Band of Seniors’ returns to Oakmont
11/17/2018
more...
Wreath workshop at Quarryhill
11/17/2018
more...
Kenwood Community Church service
11/18/2018
more...
Oakmont Community Church service
11/18/2018
more...


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