Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

email print

Meditation classes at the Kenwood Depot


Kenwood Depot

Tuesday March 2016 - 6:30pm to

Meditation classes will soon start at the Kenwood Depot, with both beginner and experienced meditators welcome.

This will be a five-week series on Tuesday evenings, 6:30 to 7:30 p.m., from March 22 to April 19.

Practice leader Diane Moore will offer mediation instruction using a simple Zen awareness practice. The following qualities will be reviewed:

• Stillness: learning how to settle down in mind and body

• Perseverance: learning to stay with all the ups and downs of our lives

• Clear seeing: seeing through our conditioned beliefs and strategies

• Willingness: learning to acknowledge and embrace whatever life presents including anger, fear, and confusion, as an opportunity to learn

• Loving kindness: learning to awaken to the loving kindness that is the nature of our being

To reserve space, please email dianemoore45@gmail.com or call 529-0257. Registration is free. Donations toward cost of space rental are welcome.


Community Calendar

Fire Recovery Walk
01/21/2018
more...
Oakmont Sunday Symposium
01/21/2018
more...
All about Ren้e Fleming at new Oakmont class
01/23/2018
more...
Bingo time!
01/24/2018
more...
Gorin will discuss wildfires at next SIR #53 meeting
01/24/2018
more...
Fire Fundraising Hike for park
01/27/2018
more...
Blame Sally plays Oakmont
01/27/2018
more...
Fire Recovery Walk
02/03/2018
more...
Rotary Club of Glen Ellen Kenwood meeting
02/07/2018
more...
Kenwood Fire Department Crab Feed - Sold out!
02/10/2018
more...
Photography in the winter landscape
02/10/2018
more...