Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

email print

Meditation classes at the Kenwood Depot


Kenwood Depot

Tuesday March 22nd 2016 - 6:30pm to

Meditation classes will soon start at the Kenwood Depot, with both beginner and experienced meditators welcome.

This will be a five-week series on Tuesday evenings, 6:30 to 7:30 p.m., from March 22 to April 19.

Practice leader Diane Moore will offer mediation instruction using a simple Zen awareness practice. The following qualities will be reviewed:

• Stillness: learning how to settle down in mind and body

• Perseverance: learning to stay with all the ups and downs of our lives

• Clear seeing: seeing through our conditioned beliefs and strategies

• Willingness: learning to acknowledge and embrace whatever life presents including anger, fear, and confusion, as an opportunity to learn

• Loving kindness: learning to awaken to the loving kindness that is the nature of our being

To reserve space, please email dianemoore45@gmail.com or call 529-0257. Registration is free. Donations toward cost of space rental are welcome.


Community Calendar

Become a CASA volunteer
04/19/2018
more...
Meet the candidates for sheriff
04/19/2018
more...
Oakmont dog park town hall meeting
04/19/2018
more...
“What’s Up?” at the Observatory
04/19/2018
more...
Birds and Blooms at Trione-Annadel State Park
04/20/2018
more...
Cal Alumni Club Spring Dinner
04/20/2018
more...
SIR #53 book group discusses democracy
04/20/2018
more...
Fun fundraiser for GE Historical Society
04/21/2018
more...
“An Evening With the Crowd”
04/21/2018
more...
Fire mitigation at Jack London State Park
04/21/2018
more...
Wildflower walk and hike
04/21/2018
more...


Weather Underground PWS KCAKENWO2