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Meditation classes at the Kenwood Depot


Kenwood Depot

Tuesday March 22nd 2016 - 6:30pm to

Meditation classes will soon start at the Kenwood Depot, with both beginner and experienced meditators welcome.

This will be a five-week series on Tuesday evenings, 6:30 to 7:30 p.m., from March 22 to April 19.

Practice leader Diane Moore will offer mediation instruction using a simple Zen awareness practice. The following qualities will be reviewed:

Stillness: learning how to settle down in mind and body

Perseverance: learning to stay with all the ups and downs of our lives

Clear seeing: seeing through our conditioned beliefs and strategies

Willingness: learning to acknowledge and embrace whatever life presents including anger, fear, and confusion, as an opportunity to learn

Loving kindness: learning to awaken to the loving kindness that is the nature of our being

To reserve space, please email dianemoore45@gmail.com or call 529-0257. Registration is free. Donations toward cost of space rental are welcome.


Community Calendar

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Challenge yourself at local ropes course
04/20/2019
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Kenwood Easter egg hunt
04/20/2019
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Easter egg hunt in Glen Ellen
04/20/2019
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Earth Day clean up in Glen Ellen
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Mindful walk
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Flower & Friends walk
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Forest bathing (Park Rx)
04/20/2019
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Easter at St. Patrick's
04/21/2019
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French broom pull in Glen Ellen
04/22/2019
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Bingo and pizza
04/24/2019
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