Kenwood Press


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Therapeutic nature walks, qigong


Quarryhill Botanical Garden

Thursday May 26th 2016 - 9:00am to

On May 19 and 26, registered yoga and qigong teacher Julie Cade and Christine Collins, Msc OT, will lead a series of therapeutic nature walks at Quarryhill Botanical Garden in Glen Ellen. In the Japanese spirit of “forest bathing” (shinrin-yoku), emphasis will be on savoring the sensory experience of being in, and a part of, nature. Each walk combines guided mindful walks with gentle warm-up movements of qigong and yoga. Walks begin at 9 a.m. Cost is $15. No prior experience of qigong or yoga, nor any equipment, is needed. Participants should wear layers, comfortable clothes, and walking shoes. Call 228-5765 or email wejulie@wellnessencounters.com to sign up or for more information.

Cade and Collins will also be leading a five-week nature walk and qigong series in Glen Ellen starting on June 2. These Thursday morning walks leave from the Glen Ellen Village Market at 8:30 a.m. Cost is $15 per week or $60 for the whole series. Call 228-5765 or email wejulie@wellnessencounters.com to sign up.


Community Calendar

Sugarloaf Trail Crew volunteer day
09/27/2018
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Oakmont Music Lovers season opener features pianist Carol Rosenberger
10/02/2018
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Rotary Club of Glen Ellen Kenwood meeting
10/03/2018
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Oakmont Art Show
10/12/2018
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Oakmont Art Show
10/13/2018
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28th annual Glen Ellen Village Fair
10/14/2018
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Emmaus Inclusive Community service and potluck supper
10/14/2018
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Oakmont Caregivers Group meeting
10/22/2018
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Oakmont Caregivers Group meeting
11/26/2018
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Oakmont Caregivers Group meeting
12/24/2018
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Oakmont Caregivers Group meeting
01/28/2019
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