Kenwood Press


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Intro to Zen workshop


Sonoma Mountain Zen Center

Saturday June 2nd 2018 - 9:00am to

The Sonoma Mountain Zen Center will host an Intro to Zen workshop on Saturday, June 2, 9 a.m.-3 p.m. This is a workshop for beginners on the basics of zazen, or “just sitting” meditation. It includes an introduction to the practice of mindfulness, fundamental Buddhist perspective, and short periods of sitting meditation, walking meditation, discussion, instruction on Soto Zen forms, and an informal presentation to actualize Zen practice in one’s everyday life. A vegetarian buffet lunch is included. Cost is $55. Find out more at smzc.org or call 545-8105. SMZC is located at 6367 Sonoma Mountain Road.


Community Calendar

Blue Christmas Eucharist at St. Patrick’s
12/14/2018
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Live Nativity Pageant in Glen Ellen
12/15/2018
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Free books, just in time for the holidays
12/15/2018
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Mushroom Hike
12/16/2018
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Caroling with the Clydesdales
12/16/2018
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Volunteers needed for trail work in Annadel
12/17/2018
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Public invited to annual State Parks meeting
12/19/2018
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Advent at Kenwood Community Church
12/23/2018
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Christmas Eve services
12/24/2018
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Christmas services
12/25/2018
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Sugarloaf Park Winter Break Day Camp
12/27/2018
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