Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Forest therapy hike


Sugarloaf State Park

Saturday September 22nd 2018 - 9:30am to

9:30 a.m.-12:30 p.m.

Have you heard about Shinrin yoku or “forest bathing?” Here’s an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin yoku originated in Japan and is gaining popularity in the United States for its health benefits.

This practice takes a walk in the woods to another level. A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Recent articles have been written up in Oprah, Time Magazine, and National Geographic. Tickets are $20. Go to: www.brownpapertickets.com/event/3327719.


Community Calendar

Food Bank comes to Sonoma Valley
05/21/2019
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Glen Ellen Fire public hearing for parcel tax
05/21/2019
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Afternoon in the garden benefits music education
05/22/2019
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Trail work
05/23/2019
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Emergency response, CPR training in Glen Ellen
05/25/2019
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Sierra Garden now open near Oakmont
05/25/2019
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Kenwood Community Church service
05/26/2019
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Sugarloaf Turns 50! A Celebration of a Special Park
05/27/2019
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Family hike
05/27/2019
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Al Anon meeting
05/29/2019
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Sonoma Speaker Series features Tony award-winner McKechnie
05/29/2019
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