Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Forest therapy hike


Sugarloaf State Park

Saturday September 22nd 2018 - 9:30am to

9:30 a.m.-12:30 p.m.

Have you heard about Shinrin yoku or “forest bathing?” Here’s an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin yoku originated in Japan and is gaining popularity in the United States for its health benefits.

This practice takes a walk in the woods to another level. A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Recent articles have been written up in Oprah, Time Magazine, and National Geographic. Tickets are $20. Go to: www.brownpapertickets.com/event/3327719.


Community Calendar

34th annual Sonoma County Art Trails
10/21/2018
more...
Sugar Shuttle: Sugarloaf to Hood
10/21/2018
more...
Oakmont Sunday Symposium
10/21/2018
more...
Oakmont Caregivers Group meeting
10/22/2018
more...
Garden walk under the full moon at Quarryhill
10/24/2018
more...
Bingo, Bingo, Bingo!
10/24/2018
more...
Emergency Preparedness Forum and Fair
10/25/2018
more...
Jazz club features Larry Vuckovich
10/26/2018
more...
Fall Landscape Photography
10/27/2018
more...
Sugar Shuttle: Jack London to North Sonoma Mountain
10/28/2018
more...
Ghosts of Sugarloaf
10/28/2018
more...


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