Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Forest therapy hike


Sugarloaf State Park

Saturday September 22nd 2018 - 9:30am to

9:30 a.m.-12:30 p.m.

Have you heard about Shinrin yoku or “forest bathing?” Here’s an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin yoku originated in Japan and is gaining popularity in the United States for its health benefits.

This practice takes a walk in the woods to another level. A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Recent articles have been written up in Oprah, Time Magazine, and National Geographic. Tickets are $20. Go to: www.brownpapertickets.com/event/3327719.


Community Calendar

Volunteer trail work
12/13/2018
more...
Music at Oakmont presents Stravinsky's The Soldier's Tale
12/13/2018
more...
Blue Christmas Eucharist at St. Patrick’s
12/14/2018
more...
Live Nativity Pageant in Glen Ellen
12/15/2018
more...
Mushroom Hike
12/16/2018
more...
Caroling with the Clydesdales
12/16/2018
more...
Public invited to annual State Parks meeting
12/19/2018
more...
Kenwood Fire’s annual crab feed
02/09/2019
more...


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