Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Forest Therapy/forest bathing


Sugarloaf State Park

Saturday March 16th 2019 - 9:30am to

9:30 a.m.-12:30 p.m.

Shinrin Yoku or “forest bathing” is a practice that maximizes the health benefits and stress-reducing qualities of walking in the forest. This practice takes a walk in the woods to another level. A centering and calming practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Sugarloaf Ridge State Park hosts a Forest Therapy Series as part of its Parks RX program the third Saturday of each month. These walks are led by certified Association of Nature and Forest Therapy practitioners. Go to www.natureandforesttherapy.org for more information about this practice. Tickets $20 or free with a ParkRx from a Sonoma County Medical Provider. Register at sugarloafpark.org/events.


Community Calendar

Emergency response, CPR training in Glen Ellen
05/25/2019
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Sierra Garden now open near Oakmont
05/25/2019
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Kenwood Community Church service
05/26/2019
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Sugarloaf Turns 50! A Celebration of a Special Park
05/27/2019
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Family hike
05/27/2019
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Al Anon meeting
05/29/2019
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Sonoma Speaker Series features Tony award-winner McKechnie
05/29/2019
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Oakmont Farmers Market
06/01/2019
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Sierra Garden now open near Oakmont
06/01/2019
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Come to the Bennett Valley picnic!
06/02/2019
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Food Bank comes to Sonoma Valley
06/04/2019
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