Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Forest Therapy/forest bathing


Sugarloaf State Park

Saturday March 16th 2019 - 9:30am to

9:30 a.m.-12:30 p.m.

Shinrin Yoku or “forest bathing” is a practice that maximizes the health benefits and stress-reducing qualities of walking in the forest. This practice takes a walk in the woods to another level. A centering and calming practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Sugarloaf Ridge State Park hosts a Forest Therapy Series as part of its Parks RX program the third Saturday of each month. These walks are led by certified Association of Nature and Forest Therapy practitioners. Go to www.natureandforesttherapy.org for more information about this practice. Tickets $20 or free with a ParkRx from a Sonoma County Medical Provider. Register at sugarloafpark.org/events.


Community Calendar

Cal Alumni hear about history of Sonoma County Museum
03/21/2019
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‘What’s in Bloom’ walks with Bill
03/21/2019
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Fires and traffic, or serene and green?
03/21/2019
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SIR #53: Reverse mortgages explained
03/21/2019
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Foster a cat or dog
03/22/2019
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Vegetation management
03/23/2019
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Oakmont Sunday Symposium
03/24/2019
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Glen Ellen-Kenwood Rotary Crab Feed
03/30/2019
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Looking for calypso orchids
03/30/2019
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Oakmont Sunday Symposium
03/31/2019
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Food Bank comes to Sonoma Valley
04/02/2019
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