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Fitness events at Sugarloaf Ridge State Park

Fitness events at Sugarloaf  Ridge State Park
Photo by Alma Shaw

Here’s to a healthy 2022 in the great outdoors! The Sonoma Ecology Center invites everyone to register for their upcoming fitness or yoga hikes coming up this month.

Hiking for Fitness Maintenance Hikes – Jan. 22, 9 a.m.- 1 p.m.

Want to get more exercise and gain fitness in 2022? Do it with your community and on a variety of beautiful trails in Sugarloaf Ridge State Park and surrounding areas with this free, intermediate fitness hike series. Visit our registration link to learn about our other ParksRx opportunities!

Yoga Hike Jan. 22, 10 a.m.- 1 p.m.

Enjoy your yoga experience in the beautiful setting of our park! Susan Topf ’s Yoga Hike program balances a mix of hiking and gentle yoga postures, breath work and guided meditation. All levels and ages welcome, no mat necessary.

To register for either of these events or to learn more about upcoming Sonoma Ecology Center Events, visit https://sonomaecologycenter. org/event/.