Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Forest Therapy/forest bathing


Sugarloaf State Park

Saturday March 16th 2019 - 9:30am to

9:30 a.m.-12:30 p.m.

Shinrin Yoku or “forest bathing” is a practice that maximizes the health benefits and stress-reducing qualities of walking in the forest. This practice takes a walk in the woods to another level. A centering and calming practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Sugarloaf Ridge State Park hosts a Forest Therapy Series as part of its Parks RX program the third Saturday of each month. These walks are led by certified Association of Nature and Forest Therapy practitioners. Go to www.natureandforesttherapy.org for more information about this practice. Tickets $20 or free with a ParkRx from a Sonoma County Medical Provider. Register at sugarloafpark.org/events.


Community Calendar

Emmaus Inclusive Community service and potluck supper
08/25/2019
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Gospel choir and picnic at St. Patrick’s
08/25/2019
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“Those Dancin’ Feet”
08/25/2019
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Ice on Fire screens at Sebastiani
08/26/2019
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Condor Club the topic at SIR #53
08/28/2019
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Funky Fridays concerts at Hood Mansion
08/30/2019
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Focus on Saturn at Robert Ferguson Observatory
08/30/2019
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Walk to Honor Loss and Resilience
08/31/2019
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Hike highlights fire ecology at Calabazas Creek
08/31/2019
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Cal Alumni Club Labor Day Picnic
09/02/2019
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Rotary Club of Glen Ellen-Kenwood meeting
09/04/2019
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