Pilates with Perry
Wednesday April 24th 2019 - 10:00am to
Perry, co-owner of Pilates Sonoma, will lead a mat pilates class in a peaceful outdoor setting. Stretch and strengthen your body, primarily the muscles of your core, with various exercises geared towards increasing core strength, spinal mobility, pelvic control, and breathing. This class will be ongoing every Wednesday, 10-11 a.m. Cost is $18 per class for members, $20 for non-members (includes admission to the garden.) For info, go to quarryhillbg.org/pilateswithperry.html.