Daylong meditation at the Depot
Saturday September 28th 2019 -
All are welcome to attend a daylong meditation at the Kenwood Depot on Saturday, Sept. 28, 9 a.m.-4 p.m.
The program includes sitting in stillness with periods of guided meditation, slow walking meditation, and outdoor Gatha walking meditation. There will also be teacher instruction, movement awareness exercises, Oryoki lunch, and one-on-one interviews with the teacher for assistance with practice focus.
Cost is $25 for members, $45 for non-members.
Registration is required by Sept. 20. For additional information and to register go to www.santarosazengroup.org, or email email@example.com.