Kenwood Press


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Intro to Zen


Sonoma Mountain Zen Center

Saturday November 2nd 2019 - to

Learn the basics of zazen meditation and how to extend its stillness into everyday life, on Saturday, Nov. 2, at the Sonoma Mountain Zen Center. The workshop, 9 a.m.-3 p.m., includes both instruction on Zen forms and informal discussion on Buddhist thought. The schedule includes short periods of seated meditation, outdoor walking meditation, discussions and a vegetarian buffet lunch. Cost: $55 members, $65 non-members.

Sign up at www.smzc.org. The Zen Center is located at 6367 Sonoma Mountain Road.


Community Calendar

Free food available for those in need
11/19/2019
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Rotary Club of Glen Ellen-Kenwood meeting
11/20/2019
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Loss and resilience walk
11/21/2019
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Jackie Speier at Sonoma Speaker Series
11/22/2019
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Shoot for the stars at Ferguson Observatory
11/23/2019
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Hike for Fitness
11/23/2019
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Commemorate Jack’s death
11/23/2019
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Emmaus Inclusive Community service and potluck supper
11/24/2019
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Thanksgiving Break Day Camp
11/26/2019
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Churches co-host Thanksgiving service
11/27/2019
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Exploring genealogy at SIR #53
11/27/2019
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