Saturday November 16th 2019 -
9:30 a.m.-12:30 p.m.
This walk is an opportunity to experience the practice of Shinrin-yoku or forest bathing. Learn techniques to maximize the health benefits and stress-reducing qualities of this walking practice, which originated in Japan and is gaining popularity in the United States. Tickets $20 or free with a ParkRx from a Sonoma County Medical Provider (visit sugarloafpark.org/wp-content/uploads/2019/01/ParksRx_info.pdf for more info). Find tickets at www.brownpapertickets.com.