Saturday December 21st 2019 -
10 a.m.-12:30 p.m.
Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breathwork and guided meditation. No mat necessary. Wear weather-appropriate, comfortable clothing, and bring water. Route varies; typically covers two to three miles of varied terrain. Cost is $20 (includes parking if registered in advance online). Free with Park Rx from participating Sonoma County Medical Provider (sugarloafpark.org/wp-content/uploads/2019/03/ParksRx_info.pdf). All levels and ages welcome. Meet at the Visitors Center unless otherwise noted in confirmation email prior to the hike.
Tickets at www.brownpapertickets.com/event/3913399.