Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Mindfulness for stress reduction workshop


Online

Wednesday May 20th 2020 - 10:30am to

The Mindfulness for Stress Reduction workshop focuses on applying mindfulness to help relieve stress, stress-related illnesses, anxiety and emotional reactivity. Hearing how the current Covid-19 situation is triggering disaster related stress and uncertainty, JoAnn Saccato designed the workshop in response. Ms. Saccato is a certified Mindfulness Training Institute teacher and author. Free and open to the public, via Zoom video conference. Pre-registration is required, www.mindfulandintentionalliving.com/free-workshops.html

Info: JoAnn Saccato: 350-1719, www.mindfulandintentionalliving.com


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